Getting tired of the same tasting infused water? Did you know that certain combinations of fruits can create a powerhouse beverage packed with vitamins, antioxidants and minerals? We have come up with a couple tasty recipes to help you get that extra health punch.
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The Power of Guava, Papaya and Kiwi
This combination is all about getting in your provision of vitamin C. Guava contains fibre that aids bowel movements and will nourish you with carotene which protects your eyes from lens damage. Kiwi is pure nutrition TNT. It contains a wealth of magnesium, vitamin C and E potassium as well as fibre. Papaya is your super boost of vitamin C and provides a whopping 144% of your daily recommended serving.
Lets not lie, this fruit infusing combination got you salivating as soon as you read the heading.
Orange and Watermelon Super Combo
We all know oranges are good for our health, but did you know that these citrus fruits help keep chest infections at bay, lessen the risk of tummy cancer and help dissolve kidney stones. The orange’s partner in crime, watermelon boosts your immunity and contains vitamin C, potassium and antioxidants.
Trio of Apple, Pear and Pineapple
Apple is a great source of fibre and vitamin C. Apples also help to regulate your blood sugar. Scrumptious pears are also a great source of vitamin C and fibre. Pears are a low calorie fruit and are a great source of minerals such as copper, iron, potassium, manganese and magnesium. Last but not least, pineapple helps to support your immune system, bone strength, eye health and even has anti-inflammatory benefits.
A Little Bit of Cranberry and Grape
Cranberries is packed full of antioxidants and offers protection from bacterial infections. They also help keep your smile white as they prevent plaque formation on tooth enamel. This astonishing berry is also a good source of a variety of vitamins and minerals. Viewed as the ‘Queen of Fruits’, grapes contain a high source of vitamins and minerals. They also have been found to have anti-allergic, anti-inflammatory, anti-microbial, as well as anti-cancer activity.
Don’t have the right tools to get the most out of these godly fruit combinations? Not to worry, Root7 stocks a wide range of Zing Anything products that enable you to efficiently, well, zing anything! If you are interested in any of our products, please do not hesitate to give us a call on 0845 500 1215.